An evening routine for calm and deeper rest.

Full Description:

Rest is a calming herbal blend designed to support relaxation and prepare your body for restorative sleep. Blended with chamomile, valerian root, lemon balm, catnip, and peppermint: herbs with long histories of use for easing tension, calming anxiety, and promoting restful sleep.

Chamomile is one of the most trusted herbs for relaxation. It calms the nervous system, eases digestive discomfort, and supports restful sleep. Valerian root is traditionally known for promoting deep sleep, reducing occasional sleeplessness, and calming nervous tension and anxiety. Lemon balm eases stress, uplifts mood, and supports relaxation without drowsiness. Catnip, despite its reputation with cats, has gentle sedative properties in humans and is used to calm restlessness, ease anxiety, and support digestion. Peppermint soothes digestive tension and promotes overall comfort.

This blend is for the end of the day: a signal to your body that it's time to release, settle, and rest deeply.

Ingredients: 

Chamomile, Valerian Root, Lemon Balm, Catnip, Peppermint 

Caffeine-free 

Supply: 

30-day supply (loose leaf) 

Suggested use: 

Enjoy 30–60 minutes before bed

Note: 

Our teas are loose leaf, giving you full control over strength and flavor. A tea strainer is available separately for easy brewing.